Navigating Familiar Places with a New Mindset
Explore and Develop the Tools to Navigate Cultural Transition
Mindfulness: If you missed our mindfulness bites - you can find them here
Diversity/Inclusion: I've updated my blog post on My Journey in Understanding Race - you can find it here.
Limited time - Free Coaching!: I'm seeking a handful of coachees to receive five free 30-minute sessions. Please email if you are interested!
Nextpat is focused on supporting transitioning service members and their families and healthcare workers returning from resource-constrained environments.
Using scientific-backed studies, experience, and feedback I'll partner with you to develop strategies to maintain and find community, align your values and purpose to your work, and manage culture shock related to overwhelm, burnout, and resource differences between places.
Internationally minded and available virtually, Nextpat coaches individuals prior to, during, and after transitions helping them align their evolving identities to achieve their highest goals.
Whether you're a company looking to meaningfully invest in your employees, continue to grow their capabilities, and align your personnel development goals with your mission OR you're a transitioning military family or healthcare worker, we can help.
WHERE TO FIND US AND WHAT PEOPLE ARE SAYING
WHAT PEOPLE SAY
— Pascale P., Veteran
“I enjoyed the workshop very much; you are so intelligent, you have a way with words and you knew what I was saying when I hadn’t even said much.
You were a great facilitator, you kept things moving but allowed for personal stories and thoughts. It was great! Learned a lot.”
It's week 8 of #mindfulnessbites - weekly tips on how to incorporate some mindfulness and joy into your day.
You can check out how to incorporate mindfulness techniques into your day on our blog.
We'll also post a video walking through the techniques or giving you some prompts/etc to help you find five minutes once a week to step away from it all!
Join us - and leave in the comments what has worked for you - what did you do somewhere else that you've found as a useful exercise now?
Our workbook is in pre-sale!
Please support our work and value-aligned transitions by purchasing in advance.
If your adult children moved home unexpectedly you are all probably processing a lot of emotions and navigating living together as a family of adults.
"Finding Peace Under One Roof" helps all family members process their journey, have meaningful goal-oriented conversations and develop an action plan/roommate agreement to support everyone's goals.
You can purchase it here.